Stuff About Diet and Health

I Wish I Knew

When I Was Your Age

The Book


No, we're not telling kids their heads are fat.

Fat Head Kids takes readers aboard a biological starship to see how the crew is programmed to respond to foods. On a journey from the Planet of Real Foods to the Planet of Industrial FUD (with stops in the Universe of Science), kids learn why some foods make us leaner and healthier, while others make us fatter and sicker.
  • Why the USDA's dietary advice is wrong
  • What to eat & what NOT to eat
  • Why controlling blood sugar is important
  • How to control cravings and mood swings

It is perfect for its target audience (kids) but also a fabulous primer for adults. --Amazon Reviewer W.R.


Should be required reading in every school in the country -- including the medical schools!

-- Amazon Reviewer S.D.C.


We loved this book! very informative and fun to read.

-- Amazon Reviewer A.H.